ultimatewarrior2

The art of aggression #2: ULTIMATE “SHOULD I LAY ON THE LAWN AND LET IT RUN OVER ME WITH LAWNMOWERS?” WARRIOR

Ultimatewarrior

Introducing you to the most insane, psychotic, and AGGRESSIVE wrestler there ever was, and perhaps ever will be. His entrances into the ring of giants were the most intense and they strike fear to the hearts of his opponents, his matches were straight to the point, violent, and you had to staple your eyelids because you didn’t want to blink, and his style of attack was to utterly annihilate from the front so his opponent could see their impending defeat as loudly as possible because rear ambushes is for wussies (innuendo, ha!).

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Even his entrances were as aggressive as his matches

So just who is this mythic beast? Who the fudge mc nuggets is this legend of a man? I present to you, a turn back into the past…

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First name: ULTIMATE

Last name: WARRIOR

That’s right, he’s so fudging hardcore that his full name is ULTIMATE  “SHOULD I LAY ON THE LAWN AND LET IT RUN OVER ME WITH LAWNMOWERS?” WARRIOR. Or just ULTIMATE or WARRIOR for short.

Before I detail what the warrior’s philosophy was on training let’s have a brief history lesson on the warrior.

The 80s was the golden age and a time were the most lunatic, buffed up psycho bodybuilders did battle with the weights and with each other. The WWE (world wrestling entertainment) had such lunatics such as macho man randy savage, ravishing rick rude, hulk hogan, legion of doom, and the list goes on.

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Legion of doom. Legend has it that the warrior not only was part of the team at one time, but trained with them too and dominated. Apparently they bench pressed 600 pounds!

And yet, here we see the ultimate warrior standing at the top and dominating every single mofo there was in the WWE. You’d not only have to be really strong for that, but competing with hot-blooded lunatics, to get to the top, you’d have to be…well, crazy, and have so much pure hatred that the world would just implode if you aren’t careful with so much as to snarl. So just how crazy and aggressive was the ultimate warrior?

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Some of the top 3 quotes (in my opinion) of what he’s said:

#1.DIG YOUR CLAWS INTO MY ORGANS! STRETCH INTO MY TENDONS! BURY YOUR ANCHORS INTO MY BONES FOR THE POWER OF THE WARRIOR WILL ALWAYS PREVAIL!”

#2. “COME ON IN WHERE NIGHTMARES ARE THE BEST PART OF MY DAY!”

#3. “LOAD UP THE SPACESHIP WITH THE ROCKET FUEL!”

Yup, I think that sums up just as much as we need to know how about the ultimate warrior in the ring. You obviously do not want to fudge around with a crazy guy, and this guy has taken it to a whole new level….After all, what else did he fuel a spaceship with?

A really brief nutshell on the highlight matches that was the ultimate warrior

Skipping a little bit of the early days before he hit the WWE (where he did bodybuilding, placed 5th at the time, then wrestled his way till he got into the WWE), here’s the top 4 of his memorial wrestling match moments:

#1. His fight with the intercontinental champion: Honky tonk man

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Here’s a brief summary how it went down: Honky Tonk man winning the title of intercontinental champion decided to celebrate the night after, showing the whole world he is the bawsy baws. The top dog. The elite of the elite. After all, he got his title. He got into the ring and said “Give me someone to wrestle, give me anybody”…then…

*warrior theme music* dun…duh nuh nuh nuh nuh. dunnnn dun dun….

Ultimate, bolts right out, rushes to the ring in a bloodlust rage, enters the ring, and proceeds to utterly dominate the intercontinental champion in the ring….. In 31 seconds. Making him the NEW INTERCONTINENTAL WRESTLING CHAMPION!

 

 

#2. His fight for the heavy weight title against HULK HOGAN

The clash of the two giants has arrived. The two crowd favourites at the time. The warrior vs the hulk! Do I need to say more?

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Come wrestlemania…you knew…Sh*t was about to go down! Actually scratch that…leading up to it was boarder line ridiculous.

You see….Most trash talk goes something like this:

Opponent one: “It’s going to be vicious and quick…I’m going to train my rectum off and retire you”

Opponent two: “Bring it on, you tortilini”

But with the ultimate warrior….it was more like this:

Ultimate warrior: “I will bathe in the blood of 1000 virgins and drink from the skulls of the enemies I crush and vanquish. I will drink the cerebral fluid leaked out from the edema I caused when I crushed their head by the Excalibur of destiny through the parts unknown that I retrieved from the forest of the pigmy which I traversed from the lair of diablo himself for 7 days and 7 nights with no sleep. I will do this to bring forth the ultimate battle of wrestlemania and I will bestow a boon on the warriors so they can carve their hearts with that same sword that I will eat your heart out when I crush it through the sweet sound and glory of combat”

Opponent two: “I’m going to knock him on his anus first second bitc……wait…what did he say again? He’s going to eat my heart out…transverse the lair of diablo himself…7 nights..days…Have you actually got a crazy person for me to fight?! This wasn’t part of the contract!!! Screw this!”

And if you think I’m making this up…well here’s Ultimate’s promo video trash talk to hulk hogan

How did it all end when they met up?

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No, don’t worry it didn’t turn into a porno with sweaty bum sex.

After a collosal clash of titans, The warrior bested the hulk hogan by pinning him by a very TIGHT 1 second victory. Claiming the title of the heavy weight wrestling champion of the world!

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One requirement to be a champion is to overhead press hulk hogan over your head (an excess of 315 pounds)

 

#3 His fight with Andre the Giant

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Andre the giant and the warrior had many grudge matches. Andre was a literal giant. Standing 7’4 at 520 pounds, this guy was a mammoth. The mere sight of the guy was enough to make you think twice about entering the ring. Read the stats again, 520 pounds….How do you take on a guy like this? The guy would be an impenetrable and immovable force.

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The guy’s wing span alone was of proportions you’d think was a fairly tale. There stands 3 heavily muscled guys and he still made each of them look like his shower biatch.

What would Ultimate Warrior do? He’d run to the ring, he’d get mad, he’d fuel his hatred and he’d fudging lift, flip, and SLAM that sorry giant for ever stepping into HIS ring.

I’m not kidding either….This guy literally picked all 520 of resisting force with just pure aggressiveness and balls. How is this possible? Because he’s the motherfudging WARRIOR! And gravity and Andre the Giant to the warrior are vaginas, which are intended to please him.

#4. Warrior VS Macho Man Randy Savage

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This guy was another badass in wrestling. An utter mad man. Here’s some of his credentials:

“Savage held 20 championships during his professional wrestling career. He held 6 world championships between the WWF and WCW, having won the WWF Championship twice and the WCW World Heavyweight Championship four times.” (1).

That’s quite an impressive resume. Not only that but he even defended his title against the ultimate warrior in the summer slam 1992! After this, Ultimate was very impressed and decided this guy was an equal looney toon, so the two paired up to make a tag team called “THE ULTIMATE MANIACS”.

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The warrior and savage had some good runs and some bad runs during tag team matches but they lived the life…But then, somewhere along the way the two got into a massive argument, decided to disband and find out which of the two of them were the baddest mofos in the history of wrestling, also which one had bigger brass balls than the other…How did this argument come to be? I can only guess with two lunatics…

Warrior: “Hey, Savage, brotato”

Macho man randy savage: “Yeah, whatsup, partner?”

Warrior: “I AM THE ULTIMATE WARRIOR, AND THE GODS HAVE FORETOLD THAT I WILL BEAT YOU IN THE RING AND EAT YOUR CRANIUM WITH ME TEETH, AND WHEN YOU ARE PARALYSED FROM NECK DOWN, YOUR FANS AND FAMILY WILL GATHER AROUND YOUR HOSPITAL BED TO SEE THE NEW MACHO MAN SAVAGE.”

Savage: “What the actual -“

Warrior: “I HAVE THE BIGGER BALLS!”

And so the match went…and after a gruelling more than 20 minute match of insane jumping off from insane heights and smashing bodies into steel, and a lot of elbow drops, body slams, and clotheslines. It was over. The ultimate warrior stood victorious over the macho man randy savage one foot on chest, referee doing the 3 count and the warrior raising his arms in the air in the sign of victory

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In 2014 The warrior was inducted in the WWE hall of fame. Cementing even more, his status as one of the legends.

With that brief highlight with his wrestling career, you might still think “well WWE if fake”, the athleticism it takes to press hulk hogan, slam Andre the giant go in the ring every night (which is another workout in itself), be on the plane and road nearly every day of the year, give your extra time for the fans and STILL be ripped and jacked to shreds on a sub-par dietary plan, and have the balls shockingly bat-ship insane intense workouts whilst only having 3 hours or less of sleep, makes this guy testament to true “Fudge it, pain doesn’t hurt” style. So what exactly was his training philosophy to become the ultimate warrior and remain the ultimate warrior?

The warrior workout

The warrior believed in a few things: Train hard, train harder, and train even HARDER…also. TRAIN HARDERRRRR!

He never worried about the small insignificant details like supplements, the best sleep etc, and while he said eating and rest is important, the most important thing is the mindset that goes along with the training.

He followed the standard body part split of the bodybuilding golden age where it all came to the BASICS of squats, deadlifts, pullups etc, and getting very strong and good at those fundamentals, he trained as frequently as he could, and trained each body part 3 times a week.

The biggest take away message from his training to become great is simply this: INTENSITY. Otherwise what I call Aggression. I have a saying: If you aren’t sweating, then you’re not even trying.

While the warrior had some repetition ranges he liked to stay in, he did the same thing as what every other serious person would do: Progress once you’re ready with the weights gradually, and give it your best effort, and push well past your comfort zone. None of this periodisation, calculation crap either.

The warrior was big on simplicity, and he never over-thought anything. So what if he had 3 hours of sleep? So what if all he had available that was the best available food to him to live off for days was cans of tuna? He knew the most important thing was to go to the gym, don’t half ass it, do the work, get as much rest as he could after, and repeat! Hard work, determination, balls and aggression is what made this guy a champion, and is what he believes others need to become a champion.

The guy said it himself, he’s passionate about passion, and get intense the moment you wake up because there’s a difference between living a life than surviving a life.

“50 ways to kick ass in life…50 ways to kick ass in life? You weren’t kicking ass in life when you were making the fucking list!!! Give me a break! And most people today are falling for that kind of bullshit…If there was one thing to put on the list it would be to pay attention…And especially so when you’re in the gym and working out…shut it down…Put a bubble around yourself…a bubble, a field around yourself that would block everything out so much that if you were on times square on new years eve in the middle of that crowd, you wouldn’t even be aware that they’re there..To be able to have that kind of focus and draw everything in…man…that is powerful” – Warrior.

So what does the ultimate warrior’s practice of the art of aggression teach you about your goals?

To not over-think it, work hard, but when you work at whatever goal, you GIVE IT YOUR ALL, you don’t complain, you don’t whinge, there IS NO EXCUSES, you just get in there, and you fucking do it! No bullshit.

Finally in the words of the warrior: “You must show no mercy…nor have any belief whatsoever in how others judge you…for your greatness will silence them all”.

Ceps Weston Domingo

PDH Fitness AKA Pain Doesn’t Hurt

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Good god I miss the ultimate warrior. May he rest in peace.

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REFERENCES

1.http://www.wwedvd.com.au/blu-ray/macho-man-the-randy-savage-story/19789.html

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