Slow Cooker Recipe #6: Iranian Meat Ball Soup paleo

 Slow cooker recipe: Iranian Meat Ball Paleo Soup!


BALLS! Meat BALLS that is! You want something exotic, it's cold, and you want balls....And...Because, the only thing that gives orders is balls... If this is you then you get this soup down your gullet and watch scarface while you eat hearty! (And if you haven't watched scarface already, what in the deepest armpit hairs is wrong with you?!)

How to make you some Iranian meat BALL soup!!!

Prep time: 20 minutes

Cook time: 7 hours

Servings: 8


  • 1 pound ground beef meat
  • 1 teaspoon cumin powder
  • ½ teaspoon garam masala
  • 1 shallot, finely chopped
  • 1 egg
  • 2 red bell peppers, cored and sliced
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 yellow zucchini, sliced
  • 6 cups homemade beef stock
  • ½ cup tomato puree
  • 1 cup packed spinach, chopped
  • 1 small lemon, sliced
  • Salt, pepper to taste
  • 2 tablespoons pomegranate kernels to serve

The how to on the Iranian Balls:

  1. To make the meatballs, in a bowl, combine the meat with the cumin powder, garam masala, shallot and egg, as well as salt and freshly ground pepper. Oh, we making this EXOTIC!

  2. Pour the stock in your crock (HA! Rhymes) pot... and stir in the onion, garlic, yellow zucchini, tomato puree, salt and pepper.

  3. Wet your hands (you know, lube it up and all) and form small meatballs (and not any other derogatory know the one) then drop them into the liquid, making sure they don’t overlap each other.

  4. Cook on low settings for 7 hours and go watch scarface while doing pushups, go have wild kinky fun with your significant other or sleep.....Heck just do something for 7 hours that's insanely awesome!

  5. Just before turning off the slow cooker, throw in the lemon slices and chopped spinach.

  6. Serve the soup warm, because warm is awesome, and you don't have dull taste buds to have it cold. Top it with a few pomegranate kernels not only for taste, but also for nutrients!

The good stuff! Nutritional information per serving:

Calories: 199

Fat: 4.7g

Protein: 13.6g

Carbohydrates: 11.7g

If it's winter down your end and you feel like a soup you now have an awesome recipe that you can save for a day or two while you get yourself warmed and hyped up to fight nights on T.V! Now though, if you're flatting just be aware that someone doesn't steal your balls. Because all you'd have is the soup and that would suck...I might as well teach you how to label something so they don't go stealing your food to make this blog post complete...



If you're flatting with a guy, or you, yourself are a guy...I think it's pretty obvious you'd eat the above just based on the name.


Now on the opposite end...If you were a guy living with a girl, such as your girlfriend (and if you were compensating something for something small especially) For obvious reasons disguising your meatballs in this wrapper is going to be devoured asap.


funnyfoodlabel3You see, with this, you can disguise your soup. Imagine someone opening this and seeing the brown cumin soup floating around. It's brilliant! Plus, diarrhea is the universal excuse for everyone getting out of work who just plain cannot think of an awesome lie such as "I was busy saving a whale at the beach".


Pork brains. Easy. Who the heck wants brains of a pig? Put your meat balls in here!


Hey it's 0.99 cents. I doubt anyone's going to want to eat some random thing from a random stranger with cum for 0.99 cents. You can put that on everything!

I hope this has been both an informative article as well as tasty. Now go forth and make some delicious slow cooked Iranian meat ball soup, as well as disguising the crap out of all the foods you know your hungry and annoying flat mates eat!


Now, Like my facebook page by clicking HERE and subscribe to this site otherwise I'll get my boy, Paulo Odbelis to "squeeze your lungs till you beg him for life, so your heart will open up to the lord"....

Or just like my page if you think Scarface is awesome, because you're awesome.

Ceps Weston Domingo is a personal trainer and nutritional consultant, and best selling author of the 30 day paleo weight loss plan, 30 day paleo slow cooker recipe cookbook, and (where many recipes like the above was from) The ketogenic diet weight loss plan and recipe cookbook: How to lose weight fast, meal plans and 50 recipes the low carbohydrate way


Copyright © Ceps Weston Domingo


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